If you’ve been told to “just leave your dog and they’ll get used to it,” this post is for you. Here’s why that advice is outdated—and what your anxious dog actually needs to feel safe when alone.
You’re trying your best.
You’re learning about separation anxiety, showing up for your dog every day, and doing the slow, steady work to help them feel safe when alone.
And then someone says:
“Just let them cry it out.”
“They’re manipulating you.”
“They’ll figure it out eventually.”
It stings.
Even if you know it’s not true, it can shake your confidence.
Let’s talk about it.
Why people offer unsolicited advice
Most people mean well. But that doesn’t mean they understand what your dog is going through.
Separation anxiety isn’t about “spoiling” or “training harder.”
It’s a panic disorder—and panic doesn’t improve through pressure, punishment, or abandonment.
Letting a dog cry it out isn’t just unhelpful—it can worsen the anxiety.
What your dog actually needs
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Predictable, structured desensitization
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A training plan built around safety, not stress
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Your calm, consistent presence—not rushed independence
You’re not giving in. You’re giving support.
There’s a difference.
You don’t owe everyone an explanation
You don’t have to convince your neighbor, your cousin, or the person at the dog park that you’re doing the right thing.
You know your dog best.
You’re making thoughtful, informed choices based on modern understanding of canine behavior.
That’s enough.
What to say when people give advice you didn’t ask for:
Here are a few ways to gently set a boundary without feeling like you have to explain it all:
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“Thanks—I’ve got a plan I’m following with a trainer right now.”
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“He’s not being stubborn. He’s scared. And we’re working on it.”
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“Actually, we’re using a method that’s science-based and works better for his needs.”
And if all else fails: a simple “Thanks, I’ve got it covered” is more than enough.
You’re doing more than most people know
Helping a dog with separation anxiety isn’t glamorous.
It’s slow, repetitive, often invisible work—and most people don’t see it.
But your dog feels it.
And that’s what matters.
Keep going.
Want more support or encouragement in your separation anxiety training journey?
Let’s chat!
Book your FREE discovery call here
There is hope. There is help. And your dog isn’t broken.
Let’s help them feel safe again.
